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A banner with the text “Kar Lynn’s Weekly Meal Plan” over photos of various homemade dishes, including soup and casseroles, arranged side by side in the background.
  1. Monday: ​Cauliflower, Corn & Bacon Chowder​
  2. Tuesday: ​Saucy Brown Sugar Baked Pork Chops​
  3. Wednesday: ​Ravioli Lasagna​
  4. Thursday: ​Smothered Pork Chops​
  5. Friday: ​Classic Beef & Tomato Macaroni Soup

Your Sunday Prep-Ahead Plan

  • Prep Those Veggies: This week can be pretty heavy, so feel free to prep your onions, garlic, celery, green pepper, and mushrooms ahead of time. Make sure to store properly in separate air-tight containers.
  • Pork Chops: Prepare the sauce for Tuesday using soy sauce, ketchup, brown sugar, garlic and Worcestershire sauce.

P.S. Looking for lunch ideas?

You can add a bit of freshness to reheated soup by making a classic ​grilled cheese​ to go along with it.

Enjoy!
Karlynn

Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

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