Strawberry Smoothies (Dairy-Free version included!)

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Are you a fan of strawberries? Then you’ll love these strawberry smoothies. Full of simple ingredients (and no sugary syrups or jams), they taste great, you’ll feel great about enjoying them and they are just flat out pretty. If you like this, try my Strawberry Banana Smoothie too!

For more delicious strawberry recipes, check out our Homemade Strawberry Lemonade or our Strawberry Pretzel Salad / Dessert.

Strawberry Smoothies on a white counter, surrounded by fresh strawberries.
Strawberry Smoothies

Strawberry Smoothies

Making these Strawberry Smoothies healthy was the first order of business. I made two options for these because our kids are not able to enjoy much when it comes to dairy due to a lactose intolerance so we made both the standard versions which incorporate milk products and non-dairy versions which I’ll share below. For the non-dairy option, it’s pretty comparable taste wise and the kids enjoyed them thoroughly so I think they work well for those of you with kids or family members in the same boat.

How to Make Strawberry Smoothies

This is just a quick list of the ingredients, intended to serve two people or make two smoothies, please see the printable recipe card at the bottom of the post for the exact amounts.

  • Milk
  • Honey
  • Yogurt
  • Fresh Strawberries

To prepare, combine all of the ingredients in a blender and blend on high until smooth. Pour into two hurricane style glasses (or similar size) and serve garnished with a fresh strawberry.

How to Make Dairy-Free Strawberry Smoothies

For the dairy-free version, you are going to substitute the ingredients in the recipe card below for the following:

  • Oat Milk (or soy / almond if you prefer)
  • Honey
  • Coconut or soy strawberry yogurt
  • Fresh Strawberries

To prepare, combine all of the ingredients in a blender and blend on high until smooth. Pour into two hurricane style glasses (or similar size) and serve garnished with a fresh strawberry.

Tips for a Thicker Strawberry Smoothie

If you want your smoothie to be thicker, double the amount of strawberries (we used 8 fresh ones to make two drinks) and lower the amount of milk by ½ cup.  This will give you a thicker end result. Personally, I found the measurements we used to be good for our family but some people want more of a milkshake end result, so there’s how you can do it! The best part of this recipe is that you can simply play with the quantities until you find what works best for you.

Enjoy!

Mike

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Strawberry Smoothie (Dairy Free version included!)

Are you a fan of strawberries? Then you'll love these strawberry smoothies. Full of simple ingredients (and no sugary syrups or jams), they taste great
4.8 from 5 votes
Wider shot of two strawberry milks with loose and strawberries and white and red straws surrounding them.
Prep Time
5 minutes
Total Time
5 minutes
Course
drink
Cuisine
American
Servings
2
Calories
278
Equipment
Blender
Author
Karlynn Johnston

Ingredients
  

  • 2 cups milk (or oat, soy or rice milk)
  • 1/2 cup strawberry yogurt (you can also use soy / coconut yogurt if needed)
  • 1 tablespoon honey
  • 8 large fresh strawberries tops cut off and rinsed

Instructions
 

  • Combine ingredients in a blender.
  • Blend for 30 seconds or until smooth.
  • Split into two large glasses (like a hurricane glass) with a straw.
  • Garnish with a strawberry.

Nutrition Information

Calories: 278kcal, Carbohydrates: 41g, Protein: 11g, Fat: 9g, Saturated Fat: 5g, Cholesterol: 30mg, Sodium: 140mg, Potassium: 596mg, Fiber: 2g, Sugar: 37g, Vitamin A: 395IU, Vitamin C: 64mg, Calcium: 359mg, Iron: 1mg

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Mr. Kitchen Magpie

Hey everyone! I'm Mike (Mr. Kitchen Magpie). When I'm not sharing cocktail recipes here and on my Instagram (@mrkitchenmagpie), I'm enjoying a nice bottle of scotch in a vintage glass from my barware collection.

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