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Blueberry Apple Swiss Salad with Dijon Mustard Vinaigrette

5 from 1 votes
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Sweet, tangy mustard vinaigrette made with French’s Dijon Mustard tops this healthy yet decadent salad. Make sure to use a creamy Swiss cheese, because it adds an amazing texture to the salad!

Blueberry Apple Swiss Salad with Dijon Mustard Vinaigrette

Blueberry Apple Swiss Salad with Dijon Mustard Vinaigrette

Everything in this salad combines to make a sweet, savory, and tangy salad that doesn’t make you feel like you’re eating a bowl of rabbit food. Filled with apples, blueberries nuts, and cheese this is a salad that will keep you satisfied for longer.

Bottle of Mustard Vinaigrette

Does Mustard Go In a Vinaigrette?

I love using mustard in a vinaigrette for some acidity, the many taste layers of mustard add much more to a vinaigrette than vinegar does. Adding mustard to a vinaigrette also thickens it up and makes it stick to the greens, fruit, and cheese making sure every bite has dressing.

Karlynn’s Quick Tip

Prepare the dressing ahead of time keeping it in the fridge in a small glass jar. Shake and pour over the salads when you are ready to eat!

Mustard vinaigrette topped with apples, blueberries and Swiss cheese

Karlynn’s Salad Dressings

If you love a simple vinaigrette why not try Karlynn’s Herb Vinaigrette? Or try a light Poppyseed Dressing or Homemade Italian Dressing? These are very easy to make and keep in the fridge fresh for your next salad!

What to Eat With This Salad

This salad is the perfect side dish for your main meal to balance out the ham, potatoes, pierogis, and other assorted heavier dishes. I would personally prepare each one in a small salad bowl and serve at the beginning of the meal to whet everyone’s appetite!

Happy Cooking everyone!

Love,

Karlynn

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Blueberry Apple Swiss Salad with French’s Dijon Mustard Vinaigrette

Sweet, tangy mustard vinaigrette made with French’s Dijon Mustard tops this healthy yet decadent salad. Make sure to use a creamy Swiss cheese, it adds an amazing texture to the salad!
5 from 1 votes
Blueberry Apple Swiss Salad with Dijon Mustard Vinaigrette
Prep Time
10 minutes
Total Time
10 minutes
Course
Salad
Cuisine
American
Servings
4
Calories
205
Author
Karlynn Johnston

Ingredients
 

  • 6 cups spring salad mix
  • 1 apple thinly sliced
  • 1 cup blueberries
  • 1/2 cup Swiss cheese diced
  • 1/3 cup toasted hazelnuts or almonds for sprinkling

 French's Dijon Mustard Maple Vinaigrette

  • 2 tablespoons  maple syrup
  • 1 tablespoon olive oil
  • 1 tablespoon   French’s Dijon mustard
  • 1 tablespoon apple cider vinegar

Instructions
 

  • Divide the greens between 4-6 salad bowls. 
  • Top each bowl with apples, blueberries and Swiss cheese. 
  • Sprinkle each with hazelnuts. 
  • Combine the vinaigrette ingredients in a jar, shake well, and then drizzle over each salad bowl. 
  • Serve and enjoy!

Recipe Notes

Nutritional values may vary.

Nutrition Information

Serving: 4g, Calories: 205kcal, Carbohydrates: 16g, Protein: 6g, Fat: 13g, Saturated Fat: 3g, Cholesterol: 12mg, Sodium: 85mg, Potassium: 232mg, Fiber: 1g, Sugar: 10g, Vitamin A: 815IU, Vitamin C: 18.2mg, Calcium: 137mg, Iron: 1mg

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Mustard Vinaigrette

Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

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Reader Interactions

Comments & Recipe Tips Share a tip or comment!

    • The Kitchen Magpie says

      Make the PBJ sriracha burger with it and call it dinner.

  1. Joy McIntyre David says

    I would substitute the walnuts for bran buds. ( nut allergies )

  2. The Kitchen Magpie says

    This will be something I eat ALL summer. The combination is just perfect! I looove this salad!

  3. Rachel Danger Kurz says

    This looks delicious. I love a big salad for supper when it’s hot outside!

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