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Strawberry, Kiwi & Lime Salad

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Strawberry, Kiwi & Lime Salad
Strawberry, Kiwi & Lime Salad

Oh the strawberries are getting better and better tasting, am I the only one noticing this? You can tell that the season is getting closer and closer, to the point where we are going to be picking them straight from the gardens and eating them still warm from the summer sun.

This salad is from the Life Made Delicious website, as soon as I saw it I knew right away that I was going to make it for lunch that day. I didn’t care that Mike may not like it, the colors made me so happy and the ingredients were simple, healthy and gorgeous.

I didn’t use all of the ingredients as we had a chicken breast on the side with this for lunch, but you can also top it with pecans and gouda cheese if you want to add protein. Or, like us, make a simple side of protein and have this large salad on the side.



Strawberry, Kiwi & Lime Salad

I changed the canola oil in the recipe and used olive oil – I take every opportunity to use olive oil in a fresh dressing- and added arugula since I think it gives a nice peppery bite to the salad. It’s a must have in this salad, don’t skip the arugula unless you have to.

Mike surprised the devil out of my and cleaned his entire salad plate. I really didn’t think he would like this at all but I made him try it anyway. I think he surprised himself to be honest, he’s not a fruit in a greens salad kind of guy.

Strawberry, Kiwi & Lime Salad

The dressing is a mere four ingredients and I can already see that I will be using it as a base for a few other salad recipes I have in mind. It’s a fabulously easy dressing recipe, healthy, sweet and tart all at the same time. I love that it uses honey and not sugar!

This is a great work lunch as well, healthy but you tend to forget that it’s good for you when it tastes this good.

Thanks for stopping in everyone!




Kiwi, strawberries, spinach and arugula combine to make a sweet, peppery salad with a gorgeous lime dressing. #strawberry #lime #kiwi #salad

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Strawberry Kiwi Lime Salad

Kiwi, strawberries, spinach and arugula combine to make a sweet, peppery salad with a gorgeous lime dressing.
Prep Time
5 minutes
Total Time
5 minutes
Karlynn Johnston


  • 6 cups bite-size pieces fresh spinach & arugula mix
  • 1 cup of diced strawberries
  • 2-3 pieces kiwifruit cut into bite-size
  • Optional: Toasted pecan halves gouda cheese to top
  • Lime & Honey Dressing:
  • 1 tbsp lime juice
  • 2 tbsp honey
  • 1 1/2 tbsp olive oil
  • 1/3 - 1/2 tsp ground ginger


  1. In large bowl, mix spinach, strawberries, kiwifruit.
  2. In tightly covered container, shake dressing ingredients until smooth. Pour over salad; toss to mix.
  3. Top with toasted pecans and cheese is desired,
  4. Adapted from Life Made Delicious

Nutrition Information

Calories: 202kcal, Carbohydrates: 26g, Protein: 3g, Fat: 11g, Saturated Fat: 1g, Sodium: 73mg, Potassium: 612mg, Fiber: 3g, Sugar: 21g, Vitamin A: 8440IU, Vitamin C: 70.8mg, Calcium: 101mg, Iron: 2.7mg

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian Prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

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Reader Interactions

Comments & Recipe Tips Share a tip or comment!

  1. Rosaline Linhart says

    the zesty lime Italian Dressing from Kraft is really terrific, try marinating chicken in it….yum

  2. My Wife's Muffin says

    Almost every salad we have in our house has at least one fruit of some kind. We love the combination.

  3. Melissa Story says

    I’ve been mixing fruits in my salads for years. I used to get weird looks, now it’s like I’m all food trendy. Nope, just don’t see why you can’t go outside the box so to speak. 🙂

  4. The Kitchen Magpie says

    It is SOOO GOOD! Let me know what you think!

  5. Joy Velozo says

    That looks wonderful… Although I’m not known for mixing either I’d deffinetly give this a try…. Even the vinaigrette sounds great!

  6. Cara Hagen Brown says

    ^^same here. Can’t mix fruit and veggies

  7. Sharon Thomas says

    Still can’t even…not even cranberries that most places like to add I like my fruit in one bowl and salad in another lol

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