Air Fryer Fish Sticks

There is just something so comforting about crispy golden fish sticks and other easy childhood dishes that few grownup meals will ever be able to compete with.

A plate of breaded fish sticks with lemon wedges on parchment paper, set on a white table next to fresh parsley, lemon halves, plates, and a red-and-white towel.
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Why You’ll Love My Recipe

If you’re craving fish sticks, but you don’t have a lot of time, this recipe makes fast and crispy fish sticks in your air fryer! Add some fries or a simple salad, and you’ll have a great meal in minutes.

Want some tasty fish sticks, but don’t want to have to wait ages? Why not try making them in a handy Air Fryer?

If you love using your air fryer, you should also try my Air Fryer French Fries, Air Fryer Hot Dogs, or Air Fryer Pizza Rolls. These are great meals and snacks that are easy to prepare, and you can make them in just minutes.

Several breaded fish sticks are arranged on parchment paper with two lemon wedges, next to a small bowl of creamy dipping sauce. One fish stick is being dipped into the sauce. A red and white cloth is partially visible.

Karlynn’s Recipe Notes

  • Skill Level: A tasty, simple recipe – perfect for teaching kids how to use the air fryer.
  • Total Time: A quick and easy recipe that goes from frozen to crispy and delicious in just 10 to 13 minutes.
  • Variations: Try a Fish Stick Sandwich or Burger, or add your own Coleslaw or Salad. Pair with Fresh Lemon Slices, Tartar Sauce or Lemon Aioli.
  • Tools For This Recipe: You’ll need an air fryer and a pair of tongs (to ensure you don’t burn yourself when removing these from the basket).
Four breaded fish sticks on parchment paper in a white dish, served with three lemon wedges. Wooden chopsticks and part of a broccoli floret are visible beside the dish on a marble surface.

What You’ll Need For Ingredients

Fish Sticks: You can find fish sticks in the frozen food section of your favourite grocery store. Choose from wild-caught fish, including Pollock or Haddock or combinations of the two. Karlynn’s Tip: A guilt-free way to add omega-3 and healthy oils to your diet.

Lemon Slices: Garnish with fresh lemon slices for that authentic East Coast taste experience. Karlynn’s Tip: Mix it up with lime slices for an alternative citrus taste.

Side Dishes: Add French fries, coleslaw, or a fresh salad for a well-rounded meal. Karlynn’s Tip: Seasoned potato wedges are a tasty substitute for fries.

Other Condiments: You could try sweet chili sauce as a dip or a spicy mayonnaise that you’ll find down the condiments aisle in your grocery store. Experiment and let us know what you like in the comments below.

A plate of breaded fish sticks sits on a white surface, next to a small bowl of tartar sauce, two lemon halves, fresh parsley, and part of a whole lemon.

How To Make Air Fryer Fish Sticks

This is a quick overview of the recipe. The full list of ingredients & complete step-by-step instructions are in the recipe card below.

Five breaded fish sticks are arranged in the basket of an air fryer. Surrounding the air fryer are lemon halves, a small bowl of white sauce, fresh parsley, and a red-and-white kitchen towel.
  1. Preheat air fryer to 400°F if necessary.
  2. Cook at 400°F for 7–8 minutes, then flip over and cook for another 3–5 minutes, until crispy.
  3. Remove and serve with a wedge of lemon and your favorite tartar sauce.
A plate of breaded fish sticks is served with lemon wedges and a bowl of tartar sauce. Fresh parsley, a sliced lemon, and a glass of water are in the background on a marble countertop.

Karlynn’s Tips & Tricks For The Perfect Air Fryer Fish Sticks

  • Choose Wild Caught Fish Sticks: Tastier & healthier, check the ingredients on the box or label to ensure your fish sticks are wild caught.
  • Make Coleslaw Ahead of Time: A traditional side dish, coleslaw is the perfect complement to fish sticks.
  • A Great Dish to Introduce Your Kids to Cooking: This is an easy-to-follow & prepare recipe. Perfect for kids, grandchildren, or those who want to feel like a kid again.
A hand dips a golden, breaded fish stick into a small glass bowl of creamy white sauce. More fish sticks and lemon wedges are on a plate in the background, with fresh parsley nearby.

Storage Instructions

Once you cook your Air Fryer Fish Sticks, it’s best to try and eat all the food in one sitting. However, if you do need to store the fish sticks, here’s what I recommend:

Refrigerator: It’s best to use an airtight container and keep in your fridge for two to three days.

Freezer: I do not recommend freezing cooked fish sticks. If you do have leftover frozen fish sticks, place them in an airtight freezer bag or container and put them back in the freezer for three to four months.

There you have it – Air Fryer Fish Sticks. That’s why this recipe is the perfect way to invite your kids or grandchildren into the kitchen to help you, or to get them to make them on their own. It’s a simple way of passing new cooking traditions on to future generations!

Let me know how your fish sticks turned out in the comments below. I always love hearing about your cooking adventures.

Happy Cooking!

Karlynn

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Air Fryer Fish Sticks

There is just something so comforting about crispy golden fish sticks and other easy childhood dishes that few grownup meals will ever be able to compete with.
No ratings yet
Prep: 5 minutes
Cook: 13 minutes
Servings: 6 fish sticks
Calories: 163

Ingredients 

  • 6 regular frozen fish sticks

Instructions 

  • Preheat the air fryer to 400°F. Place the fish sticks in one layer in the air fryer basket.
  • Cook for 7-8 minutes, then flip over and cook for another 3-5 minutes until crispy on the outside and heated in the middle.
  • Remove and serve with a wedge of lemon and your favorite tartar sauce.

Notes

Calories are an estimate and will be what is on the box of the brand of fish sticks you use.

Nutrition

Calories: 163kcal | Protein: 34g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 85mg | Sodium: 88mg | Potassium: 513mg | Calcium: 17mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

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Reader Interactions

Comments & Recipe Tips Share a tip or comment!

  1. Monica says

    Hi Karolyn, I usually love your recipes. I was disappointed that this one was more of an air fryer method for reheating frozen fish sticks. Would have loved the fish stick recipe.

  2. Tammy says

    Just like the frozen pizza rolls, this is not a recipe so much as it is manufacture’s instructions on how to operate your airfryer – which you should NOT use in a college dorm room.

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