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A banner with the text KarLynns Weekly Meal Plan overlaid on images of various plated meals, including pasta, soup, meat dishes, and salads.
  1. Monday​Baked Cream of Mushroom Pork Chops​
  2. Tuesday ​Chicken Tortilla Soup​
  3. Wednesday ​Garlic Shrimp Pasta​
  4. Thursday​Air Fryer Salmon​
  5. Friday ​Instant Pot Mississippi Pot Roast

Your Sunday Prep-Ahead Plan

  • Veggie Prep: Chop and mince the onion and garlic, respectively, so that they’re ready to go. Store in an airtight container.
  • Spice Mix: Mix the spices for the Chicken Tortilla Soup in a small bowl. Store it until you are ready to use it.

P.S. Looking for lunch ideas?

The Chicken Tortilla Soup is perfect for leftovers. The leftover Mississippi Pot Roast will make for a great sandwich meat (or possibly next week’s recipes!).

Enjoy!
Karlynn

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