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Hot N’ Cheesy Kale & Artichoke Dip

Site Index Artichoke Dips Kale

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Kale & Artichoke Dip
Kale & Artichoke Dip

It’s official: Kale is the new spinach in my house. Don’t worry though, we eat so many greens that I still have spinach in my refrigerator, it’s just not as well-loved. Ouch. Don’t tell my spinach that though.

Sorry, what was that? I’m totally years behind on the kale craze? Oh, that’s nothing I didn’t already know already. I’m just not a craze kinda gal, I guess. A day late and a dollar short, story of my life.

I did get around to trying kale in a hot dip – really, is there any other kind?- instead of spinach and let me tell you, this was some major yum.

It’s still hot, cheesy rich goodness that has your eyes rolling back in your head in thanks.  I swear it’s the cheese that does it.

Kale & Artichoke Dip

 Now, this is a large and in charge kale and artichoke dip, the amount shown in the pictures is only half of this recipe below! We only had two guests coming for dinner, so I knew that my hips did not need leftover kale dip tempting me in the middle of the night to sneak down for a midnight snack.

If you are making this for a larger party, make the whole recipe but if it’s for two to four people, half of this recipe will suffice.

Unless of course, you want a midnight trip to the fridge for leftovers, in which case go ahead and make the entire recipe!

Happy cooking everyone!

Love,

Karlynn

Learn to cook like the Kitchen Magpie

Hot N' Cheesy Kale & Artichoke Dip

Hot, cheesy and extra delicious kale and artichoke dip. Sorry spinach, I have a new love.
5 from 1 vote
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Course
Appetizer
Cuisine
dip
Servings
8
Calories
226
Author
Karlynn Johnston

Ingredients

  • 2 cups shredded low-fat mozzarella cheese
  • 1 cup low-fat mayonnaise
  • 1/2 cup low-fat cream cheese softened
  • 1/2 cup grated low-fat parmesan cheese
  • 1 cup canned chopped artichoke hearts drained well
  • 1 tsp olive oil
  • 1 clove garlic minced
  • 2 cups kale washed with ribs removed

Instructions

  1. Combine the first five ingredients together and set aside.

  2. In a small saucepan, sautee the garlic and kale in the olive oil until the kale is cooked. Remove from the heat.

  3. Combine the kale mixture with the cheese mixture completely.

  4. Place in an oven proof baking container. 

  5. Bake at 350 degrees until the dip is heated completely and the cheese has bubbled and browned on top. 

  6. Remove from the oven and serve hot with chips or vegetables of your choice.

Recipe Notes

Nutritional values may vary.

Nutrition Information

Serving: 8g, Calories: 226kcal, Carbohydrates: 7g, Protein: 10g, Fat: 17g, Saturated Fat: 6g, Cholesterol: 36mg, Sodium: 650mg, Potassium: 159mg, Sugar: 2g, Vitamin A: 44%, Vitamin C: 30.9%, Calcium: 34.4%, Iron: 3.4%

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian Prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

Site Index Artichoke Dips Kale

Reader Interactions

Comments & Recipe Tips Share a tip or comment!

  1. Mary P Hoffman says

    And you could eat the dip with kale chips. lol

  2. Elisa Boyce says

    Now I need one of those style Pyrex so I can serve as in pic! Recipe looks delish and how it served fabulous !

  3. Elisa Boyce says

    Awesome dip. And what the dip is in ain’t too shabby either!!!!

  4. The Kitchen Magpie says

    I love my divided Pyrex dishes! So handy!

  5. The Kitchen Magpie says

    It’s good! Cheese makes everything tasty!

  6. Margaret Kufuor-Boakye says

    Will try this out over Christmas. Sounds delectable.

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