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greekyogurtandberries1-512x384 Greek Yogurt & Fresh Berries
Simple.

Healthy.

Fast.

Delicious.

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Perfect!

Greek yogurt is a thicker, more protein packed yogurt thanks to the process of straining it which removes the whey (liquid). It resembles sour cream in the texture but is not as tangy, it taste just like regular plain yogurt.

And thanks to Superstore, it is now available where I shop.

Bless you, President’s Choice. Bless you.

 

greekyogurt1_512x384 Greek Yogurt & Fresh Berries

No more having to go in search of it at other stores, I am so, so happy. And it’s delectably good too! Three quarters of a cup packing a whopping 18 grams of protein and only 120 calories, with no fat and one serving is 50% of your daily calcium requirements!

Seriously awesome.

greekyogurt2_512x384 Greek Yogurt & Fresh Berries

 

A quickie, no brainer recipe:

Ingredients Needed:

3/4 cup PC Greek Yogurt
1/2 cup of blueberries
1 cup chopped strawberries
1 tbsp honey

1. Place 3/4 cup of yogurt in a bowl.

2.Wash and slice your berries, place on top of the yogurt.

3. Drizzle honey over top.

4. Enjoy as an amazing breakfast!

For those who count calories, the honey is 60 cals, blueberries are 42 cals and the strawberries are 49 cals for a grand total of  271 protein packed, antioxidant loaded, delicious calories.

I totally have a new favorite breakfast.

5 from 3 votes
greekyogurtandberries1-220x220-c Greek Yogurt & Fresh Berries
Greek Yogurt & Fresh Berries
Prep Time
5 mins
Total Time
5 mins
 
Delicious and fresh Greek style yogurt with berries and honey.
Course: Breakfast
Cuisine: Yogurt
Servings: 1
Calories: 240 kcal
Author: Karlynn Johnston
Ingredients
  • 3/4 cup PC Greek Yogurt
  • 1/2 cup blueberries
  • 1 cup chopped strawberries
  • 1 tbsp honey
Instructions
  1. Place 3/4 cup of yogurt in a bowl.
  2. Wash and slice your berries, place on top of the yogurt.
  3. Drizzle honey over top. Enjoy as an amazing breakfast!

Nutrition Facts
Greek Yogurt & Fresh Berries
Amount Per Serving
Calories 240 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 7mg 2%
Sodium 57mg 2%
Potassium 488mg 14%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 36g
Protein 16g 32%
Vitamin C 111.3%
Calcium 18.8%
Iron 4.4%
* Percent Daily Values are based on a 2000 calorie diet.

greekyogurtandberries Greek Yogurt & Fresh Berries

16
Author

Hey guys, I'm Karlynn! Welcome to The Kitchen Magpie, my website full of family friendly recipes, cocktails & homesteading tales of chickens & cows from the family farm! Make sure to check out my bestselling cookbook, Flapper Pie & a Blue Prairie Sky ,stay tuned for info on my second cookbook!

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