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Greek Yogurt & Fresh Berries

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Greek Yogurt & Fresh Berries
Greek Yogurt & Fresh Berries

Simple.

Healthy.

Fast.

Delicious.

Perfect!

Greek yogurt is a thicker, more protein packed yogurt thanks to the process of straining it which removes the whey (liquid). It resembles sour cream in the texture but is not as tangy, it taste just like regular plain yogurt.

And thanks to Superstore, it is now available where I shop.

Bless you, President’s Choice. Bless you.

 

No more having to go in search of it at other stores, I am so, so happy. And it’s delectably good too! Three quarters of a cup packing a whopping 18 grams of protein and only 120 calories, with no fat and one serving is 50% of your daily calcium requirements!

Seriously awesome.

 

A quickie, no brainer recipe:

Ingredients Needed:

3/4 cup PC Greek Yogurt
1/2 cup of blueberries
1 cup chopped strawberries
1 tbsp honey

1. Place 3/4 cup of yogurt in a bowl.

2.Wash and slice your berries, place on top of the yogurt.

3. Drizzle honey over top.

4. Enjoy as an amazing breakfast!

For those who count calories, the honey is 60 cals, blueberries are 42 cals and the strawberries are 49 cals for a grand total of  271 protein packed, antioxidant loaded, delicious calories.

I totally have a new favorite breakfast.

Learn to cook like the Kitchen Magpie

Greek Yogurt and Fresh Berries

Delicious and fresh Greek style yogurt with berries and honey.
Prep Time
5 minutes
Total Time
5 minutes
Course
Breakfast
Cuisine
Yogurt
Servings
1
Calories
240
Author
Karlynn Johnston

Ingredients

  • 3/4 cup PC Greek Yogurt
  • 1/2 cup blueberries
  • 1 cup chopped strawberries
  • 1 tbsp honey

Instructions

  1. Place 3/4 cup of yogurt in a bowl.
  2. Wash and slice your berries, place on top of the yogurt.
  3. Drizzle honey over top. Enjoy as an amazing breakfast!

Nutrition Information

Calories: 240kcal, Carbohydrates: 44g, Protein: 16g, Fat: 1g, Cholesterol: 7mg, Sodium: 57mg, Potassium: 488mg, Fiber: 4g, Sugar: 36g, Vitamin C: 111.3%, Calcium: 18.8%, Iron: 4.4%

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian Prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

Learn more about me

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