Bacon & Eggs Baked Avocado are perfect for a breakfast high in healthy fats and protein! These are so easy to make and will be a hit with the entire family.

 Bacon & Eggs Baked Avocado
Bacon & Eggs Baked Avocado

How to Bake Avocado – and Bake Eggs in Avocados!

Because believe it or not, I don’t eat cake for breakfast.

First things first. You have to love the texture of baked avocado. It changes slightly while baking, so this is really something that you need to figure out for yourself. I’m just warning you.

These are perfect for low carb diets, Keto diets,  the South Beach diet or those of us that love eating avocados, eggs and bacon. Which would be me, of course. With a few family members that eat low carb, I’ve been working on a few recipes over the year that fit into their needs. This would be one of them.

Might even be Paleo friendly, who knows. You can leave me comments below letting me know if it is.

Eggs cracked into avocados
Eggs cracked into avocados

Second, embrace diced pancetta. It’s just a fancy word for Italian bacon, really, but it is perfect for this dish. You need thick chunks of salty goodness that won’t cook all the way through. Pancetta is the BOMB, you guys.

Look at those thick, fatty streaks in that pancetta. The wonderful thing is ( as I am sure you are looking at that and thinking NOT HEALTHY KARLYNN) is that it takes so little to make these avocados delicious. A tablespoon, perhaps, two, is all you need. Enjoy it without guilt. Pancetta is meatier than bacon as well, so there’s more protein bang for your buck.

 Bacon & Eggs Baked Avocado
Bacon & Eggs Baked Avocado

Just looking at this makes me seriously happy. THREE of my very favourite foods, all in one dish. Eggs baked avocado…with pancetta on top. I love that avocados are these seriously adorable little food holders of happy. It has me thinking about what else I can bake into them.

 Bacon & Eggs Baked Avocado
Bacon & Eggs Baked Avocado

To be honest, this is more of a How-To than an actual recipe, but hey, that’s what I’m here for. To give you guys ideas and help you along your merry little avocado-loving way.

Happy cooking babes!

Love you more than avocado,



Bacon & Eggs Baked Avocado
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins

How to make eggs baked in avocados, topped with bacon or pancetta! A perfect low carb, Keto breakfast!

Course: Breakfast
Cuisine: American
Keyword: baked avocado
Servings: 4
Calories: 254 kcal
Author: Karlynn Johnston
  • 2 avocados
  • 2-4 tbsp diced pancetta
  • 4 large eggs
  • salt and pepper to taste
  1. Pre-heat your oven to 425 F.
  2. Cut the avocados in half, and remove the pits, trying to keep the indent left from the pit intact as much as possible.
  3. Crack an egg into each avocado.
  4. Top the avocado with desired amount of diced pancetta.
  5. Place in the oven and bake for 15 minutes or until the egg reaches your desired consistency.
  6. Remove and enjoy!
Recipe Notes

You can use any type of your favourite meat on top of these, pancetta seems to cook up the nicest however. Try deli meats like ham that are already cooked for another great taste!

Nutrition Facts
Bacon & Eggs Baked Avocado
Amount Per Serving (4 g)
Calories 254 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 168mg 56%
Sodium 118mg 5%
Potassium 562mg 16%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin A 7.7%
Vitamin C 12.2%
Calcium 3.7%
Iron 7.3%
* Percent Daily Values are based on a 2000 calorie diet.

Hey guys, I'm Karlynn! Welcome to The Kitchen Magpie, my website full of family friendly recipes, cocktails & homesteading tales of chickens & cows from the family farm! Make sure to check out my bestselling cookbook, Flapper Pie & a Blue Prairie Sky ,stay tuned for info on my second cookbook!


  1. Great Keto breakfast, thanks. I only made two becaise I don’t think they would keep well in the fridge and there are only two of us.

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