10 Minute Eggy Udon Noodles

How to make a super easy Udon Noodle bowl with eggs and vegetables, healthy and delicious! 

10 Minute Eggy Udon Noodles with asparagus, carrots and egg
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Udon Noodles loaded with poached egg and vegetables on a blue kitchen cloth

Oh, eggy Udon noodles, I do love you so.  I am extremely sad that I won’t be eating this for a few weeks since we are traveling. This is, in all seriousness, our new favorite “fast food” at home. It might take a total of ten minutes tops and is hot, delicious, filling, and pretty darn healthy as well.

This supper saves my sanity. There’s no guilt, it’s super fast, it’s SO easy to customize for the picky eaters in the house and I can make it as healthy as possible with vegetables. We were home from Phoenix for three weeks and ate this three times.

Depending on what noodles you use, this can also be a gluten-free supper as well. Soba noodles are thick and made from buckwheat, making them a perfect gluten-free substitution.

Top down shot of Udon Noodles loaded with poached egg and vegetables with a fork in it

You can use whatever vegetables you have on hand for this dish and it’s an excellent way to use up leftovers from dinner the night before. I used the leftover asparagus from Easter dinner for this dish but you can use anything from carrots to broccoli. Load it up with whatever your favorite veggies are. If you are really on the ball, make extra the night before so all you have to do is quickly heat them and throw them into the bowl.

10 Minute Eggy Udon Noodles with asparagus, carrots and egg

I also used duck eggs which are a family favorite. While the ones I got this time around were smaller than some we’ve had, they were scrumptious. Duck eggs are higher in protein and in Omega 3’s than chicken eggs are, so I suggest trying them out. We eat them as much as possible in place of chicken eggs.

I need my farm..with ducks… then I can have Ducky Eggy Udon noodles all day long.. ah a girl can dream.

For now, I would honestly settle for a bowl of this soup.

Happy Cooking everyone! Love you more than chocolate!


10 Minute Eggy Udon Noodles

How to make a super easy Udon Noodle bowl with eggs and vegetables, healthy and delicious! 
5 from 2 votes
10 Minute Eggy Udon Noodles with asparagus, carrots and egg
Prep Time
10 minutes
Cook Time
6 minutes
Main Course
Karlynn Johnston


  • 5 cups of strong chicken broth
  • four 200 grams packages of fresh Udon noodles
  • 4 eggs
  • steamed veggies of your choice
  • shredded cheddar cheese


  • Take 5 cups of strong chicken broth & bring to a boil.
  • Place the noodles into the pot and cook for 3-4 minutes.
  • Remove noodles and split between four bowls.
  • Using the broth (which should be boiling) poach 4 eggs (rich duck eggs are amazing and are what I used).
  • Use a slotted spoon to remove the eggs when eggs are slightly poached -the softer the better. They should just hold their form.
  • Place one egg on top of each bowl of noodles.
  • Garnish with chopped old, strong cheddar, leftover veggies (I used Easter dinner asparagus!) and then pour the hot broth over the top.

Nutrition Information

Calories: 324kcal, Carbohydrates: 9g, Protein: 27g, Fat: 19g, Saturated Fat: 5g, Cholesterol: 654mg, Sodium: 4598mg, Potassium: 1182mg, Sugar: 1g, Vitamin A: 950IU, Vitamin C: 82.3mg, Calcium: 169mg, Iron: 5.4mg

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

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  1. The Kitchen Magpie says

    I’m craving it sooo much right now. Almost wish I was home 😉

  2. Cyndy-Lou S. Hancock says

    Looks so awesome … Can’t wait to make it!! \U0001f43e\U0001f609

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