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Rosemary Garlic Parmesan Pork Tenderloin
Rosemary, garlic and Parmesan cheese team up to make the easiest ( and most delicious) pork tenderloin you are ever going to taste!
Prep Time
3
minutes
mins
Cook Time
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
361
kcal
Author:
Karlynn Johnston
Ingredients
two
pork tenderloins
1-2
tablespoons
olive oil
1/2
cup
Parmesan cheese
4
cloves
garlic minced
2
tablespoons
dried rosemary
or 1/4 cup fresh rosemary
Instructions
Preheat your oven to 350 degrees F.
Combine the oil, cheese, garlic and rosemary together, making a paste.
Spread the mixture over the tenderloins. Place them in a open roaster or on a baking rack
Bake the tenderloins for 35-45 minutes OR until the internal temperature of the pork reaches 145 degrees F.
Remove from the oven and let rest for 5-10 minutes before slicing.
Nutrition
Calories:
361
kcal
|
Carbohydrates:
2
g
|
Protein:
51
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
155
mg
|
Sodium:
319
mg
|
Potassium:
929
mg
|
Vitamin A:
145
IU
|
Vitamin C:
1.8
mg
|
Calcium:
186
mg
|
Iron:
2.8
mg