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Retro Sweet & Sour Meatloaf
Fabulous retro meatloaf with a sweet and sour sauce on top! Reminds me of the 1970's SO much!
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
476
kcal
Author:
Karlynn Johnston
Ingredients
1 1/2
pounds
ground beef
1/2
cup
minced white onion
1
cup
dry bread crumbs
1/4
cup
ketchup
1
teaspoon
salt
1/4
teaspoon
ground black pepper
2
eggs
Sweet n' Sour Sauce
1
cup
ketchup
1/4
cup
water
2
tablespoons
mustard
2
tablespoons
brown sugar
2
tablespoons
white sugar or to taste when mixing in
2
tablespoons
white vinegar
Instructions
Pre-heat your oven to 350F.
Combine the beef, onion, bread crumbs, ketchup, salt, pepper and eggs; mix well. Press into a 9x5 loaf pan.
Whisk the sauce ingredients together.
Pour over meat loaf; bake 60 minutes or until a meat thermometer inserted into the middle reads 165°.
Remove, slice and serve.
Nutrition
Calories:
476
kcal
|
Carbohydrates:
35
g
|
Protein:
24
g
|
Fat:
25
g
|
Saturated Fat:
9
g
|
Cholesterol:
135
mg
|
Sodium:
1128
mg
|
Potassium:
545
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
335
IU
|
Vitamin C:
3.1
mg
|
Calcium:
77
mg
|
Iron:
3.6
mg