Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
Print Recipe
5
from
14
votes
Campfire Tex Mex White Bean Chicken Packets
Healthy and delicious Tex Mex flavored bean and chicken foil packets! Who knew that eating healthy while camping could be this easy?
Prep Time
10
mins
Cook Time
25
mins
Course:
Entree
Cuisine:
American
Servings:
4
Calories:
179
kcal
Author:
Karlynn Johnston
Ingredients
one
15 ounces can
navy beans drained and rinsed
one
10 ounces can
diced tomatoes drained
one
10/11 ounces can
mini corn
or niblets
1
tablespoon
Mexican Spice Blend or more to taste!
4
boneless skinless chicken breasts
diced
1/2
cup
shredded cheese Mexican blend
chopped green onion to top
4
tin-foil squares about 18" x 12"
Instructions
Combine all ingredients, excepting the cheese and green onion, in a large bowl.
Place 1/4 of the mixture on each foil square, then fold up the tinfoil so that the mixture won't leak while turning the packet over the fire.
Place on a BBQ grill or the grate over a campfire and cook for 20-25 minutes, turning the packets occasionally so that everything is cooked evenly.
When the chicken has been cooked thoroughly, remove from the fire and cool slightly.
Turn out the foil packets onto a plate, top with cheese and green onion.
Enjoy!
Notes
These make take more or less time to cook depending on your campfire!
You can also do these on the BBQ or in your oven at 375 °F.
Nutrition
Calories:
179
kcal
|
Protein:
27
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
85
mg
|
Sodium:
228
mg
|
Potassium:
430
mg
|
Vitamin A:
125
IU
|
Vitamin C:
1.3
mg
|
Calcium:
98
mg
|
Iron:
0.5
mg