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Air Fryer Brussel Sprouts
Crispy, golden brown air fryer brussel sprouts done in the most convenient way possible: the air fryer.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
Calories:
62
kcal
Author:
Karlynn Johnston
Equipment
air fryer
Ingredients
15
brussel sprouts
halved
1
tablespoon
olive oil
1
teaspoon
sea salt
for sprinkling
Instructions
Slice the brussel sprouts in half.
Toss in a bowl with olive oil and sea salt.
Add to air fryer basket.
Set air fryer to 400 degrees Fahrenheit.
Cook for 5-10 minutes, depending on your air fryer, checking regularly to ensure they do not burn. I also recommend tossing after 5 minutes.
Nutrition
Calories:
62
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
599
mg
|
Potassium:
277
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
537
IU
|
Vitamin C:
61
mg
|
Calcium:
30
mg
|
Iron:
1
mg