one28 ouncecan chick peasblack beans, etc. rinsed and drained
1/2cupketchup
1 1/2tablespoonschili powder
1/2tablespoonground cumin
1teaspoonoregano
1teaspoonpaprika
1pinchground black pepper
salt to taste
shredded cheese to top
Instructions
On your Instant Pot, press the sauté button. Add in the ground beef and the chopped onion, and fry until the onions are soft and translucent and the ground beef is browned and fully cooked. Drain the extra facts and return the pot to the instant pot.
Add in the garlic and sauté for another minute until fragrant and browned.
Add in the remaining ingredients, mixing thoroughly.
Press the beans/chili button on your Instant Pot and cook at high pressure for 30 minutes.
Naturally release the steam or you can manually release it according to the manufacturer's directions.
Stir and add any salt and pepper to taste.
Serve in bowls with cheese on top.
Notes
You can sub in your favorite canned beans. Use what is in your pantry, even lentils will work well!