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Roasted Brussels Sprouts, White Sweet Potato & Bacon Goal Bowls

Course: Breakfast
Cuisine: American
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4
Calories: 326 kcal
Author: Karlynn Johnston

How to make Roasted Brussels Sprouts Breakfast Bowls - the vegetables can be roasted ahead of time for a healthy easy breakfast! 

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Ingredients

  • 1 large white sweet potato peeled and cubed
  • 2-3 cups Brussels Sprouts cleaned and cut in half
  • 2 tablespoons olive oil
  • 1-2 teaspoons Parmesan Garlic & Herb Seasoning
  • 4 slices bacon diced into small pieces
  • 8 large eggs poached
  • salt and pepper to taste

Instructions

  1. Preheat your oven to 400 °F.
  2. Toss together the first four ingredients, then place on a large baking sheet.
  3. Roast for 20 minutes, then stir in the bacon.
  4. Roast for another 15-20 minutes, stirring halfway through, until the sweet potatoes are cooked through and the sprouts are done to your liking. ( I like mine crispy!!)
  5. Poach your eggs, then place on top of the roasted white sweet potatoes, and serve. Salt and pepper the eggs to taste and enjoy!
Nutrition Facts
Roasted Brussels Sprouts, White Sweet Potato & Bacon Goal Bowls
Amount Per Serving
Calories 326 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g30%
Cholesterol 341mg114%
Sodium 299mg12%
Potassium 445mg13%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 2g2%
Protein 15g30%
Vitamin A 5420IU108%
Vitamin C 38.2mg46%
Calcium 78mg8%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.