1/3cup drained canned pineapple- reserve the juice
2tablespoonspineapple juice
1/4cuplow-fat vanilla flavored Greek yogurt
1tablespoonunsweetened shredded coconut
1 1/2teaspoonsdried chia seeds IF you want a thicker oatmeal
1cupwashed and chopped strawberries
Instructions
If you want a thicker, more jelled oatmeal, add in the dried chia seeds. If you prefer a less thick oatmeal, leave them out of the recipe.
Combine all ingredients except the chopped strawberries in a 2 cup (500 ml) mason jar.
Place the lid on top and shake ingredients until combined.
Remove lid and fill the top of the jar with strawberries.
Place lid back on and set inside refrigerator overnight.
In the morning the oatmeal will be softened and the flavors blended. Enjoy cold! If you want, you can leave this for up to three days in the fridge, but it will get more liquid in it due to the fruit weeping.