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5 from 3 votes

Butter & Dill Mashed Cauliflower

Who needs potatoes when you can have buttery dill mashed cauliflower?
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: vegetable side dish
Cuisine: American
Servings: 4
Calories: 112kcal
Author: Karlynn Johnston

Ingredients

  • 1 cauliflower cleaned and chopped
  • 1-2 teaspoons dill
  • 3 tablespoons butter
  • salt and pepper to taste

Instructions

  • Steam the cauliflower until it's soft and falling apart. 
  • Drain well.Add in the butter.
  • With a hand blender or potato masher, mash the cauliflower until smooth.
  • Stir in the dill until blended.Serve & enjoy!

Notes

Nutritional values may vary.

Nutrition

Calories: 112kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 119mg | Potassium: 429mg | Fiber: 2g | Sugar: 2g | Vitamin A: 265IU | Vitamin C: 69.3mg | Calcium: 34mg | Iron: 0.6mg