Go Back

Butter & Dill Mashed Cauliflower

Course: vegetable side dish
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 112 kcal
Author: Karlynn Johnston
Who needs potatoes when you can have buttery dill mashed cauliflower?
Print

Ingredients

  • 1 cauliflower cleaned and chopped
  • 1-2 teaspoons dill
  • 3 tablespoons butter
  • salt and pepper to taste

Instructions

  1. Steam the cauliflower until it's soft and falling apart. 

  2. Drain well.Add in the butter.

  3. With a hand blender or potato masher, mash the cauliflower until smooth.

  4. Stir in the dill until blended.Serve & enjoy!

Recipe Notes

Nutritional values may vary.

Nutrition Facts
Butter & Dill Mashed Cauliflower
Amount Per Serving
Calories 112 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g25%
Cholesterol 22mg7%
Sodium 119mg5%
Potassium 429mg12%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 265IU5%
Vitamin C 69.3mg84%
Calcium 34mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.