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5 from 3 votes

Simple & Fast Cheesy Mashed Cauliflower

Cheesy and creamy mashed cauliflower for the win!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: vegetable side dish
Cuisine: American
Servings: 4
Calories: 119kcal
Author: Karlynn Johnston

Ingredients

  • 1 head cauliflower cleaned and chopped
  • 1 cup shredded cheese
  • salt and pepper to taste

Instructions

  • Steam the cauliflower until it's soft and falling apart. 
  • Drain well.
  • With a hand blender or potato masher, mash the cauliflower until smooth.
  • Stir in the cup of cheese until blended. Serve & enjoy!

Notes

Nutritional values may vary.

Nutrition

Calories: 119kcal | Carbohydrates: 7g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 218mg | Potassium: 451mg | Fiber: 2g | Sugar: 3g | Vitamin A: 190IU | Vitamin C: 69.3mg | Calcium: 173mg | Iron: 0.7mg