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5
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8
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Bacon, Walnut & Honey Brussels Sprouts
A classic paring, bacon with Brussels sprouts, with the addition of honey and walnuts to take it over the top!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Calories:
228
kcal
Author:
Karlynn Johnston
Ingredients
20-25
medium sized Brussels Sprouts washed
trimmed and halved
4
slices
bacon chopped small
1/3
cup
walnuts
2
tablespoons
melted honey
Instructions
Heat the bacon in a medium sized frying pan over medium heat until it starts sizzling.
Place the Brussel Sprouts in the pan.
Fry until they are seared brown on the outside and a little bit crispy and the bacon is almost done as well.
Add in the walnuts and fry until they are toasted.
Pour the melted honey over the top, stir until everything is coated and serve.
Nutrition
Calories:
228
kcal
|
Carbohydrates:
18
g
|
Protein:
7
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
14
mg
|
Sodium:
170
mg
|
Potassium:
456
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
715
IU
|
Vitamin C:
80.8
mg
|
Calcium:
49
mg
|
Iron:
1.7
mg