Go Back
Email Link
Print
Recipe Image
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
5
votes
Chicken Wing Rub
This chicken wing rub is the perfect easy seasoning for chicken wings. Grilled or baked chicken wings are excellent with this! Use one tablespoon of this mixture per pound of wings.
Servings:
9
tablespoons
Calories:
14
kcal
Author:
Karlynn Johnston
Ingredients
3
tablespoons
flaked sea salt
1 1/2
tablespoons
garlic powder
1 1/2
tablespoons
onion powder
1 1/2
tablespoons
dried thyme
1
tablespoon
smoked paprika
1/2
tablespoon
paprika
1/2
teaspoon
black pepper
1/2
teaspoon
cayenne pepper
optional
Instructions
Combine all ingredients together, whisking well.
Store in a sealed jar in the cupboard for up to 6 months.
Use as seasoning for wings and even chicken breasts and thighs if desired!
Notes
Use one tablespoon of the mixture to season one pound of wings
This batch is enough to season 9 pounds of wings
Nutrition
Calories:
14
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2328
mg
|
Potassium:
64
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
647
IU
|
Vitamin C:
1
mg
|
Calcium:
23
mg
|
Iron:
1
mg