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Blueberry Smoothie
A delicious blueberry smoothie packed with antioxidants! This makes a great breakfast or just a mid-day treat.
Prep Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
Calories:
330
kcal
Author:
Karlynn Johnston
Equipment
Blender
Ingredients
1
cup
milk almond
soy, rice, coconut or cow milk is fine
1
banana
1.5
cups
blueberries fresh or frozen
1
tablespoon
honey
Instructions
Add ingredients to blender and blend until smooth, pour into a glass and serve.
Nutrition
Calories:
330
kcal
|
Carbohydrates:
77
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
329
mg
|
Potassium:
604
mg
|
Fiber:
9
g
|
Sugar:
54
g
|
Vitamin A:
195
IU
|
Vitamin C:
32
mg
|
Calcium:
320
mg
|
Iron:
1
mg