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4.80
from
5
votes
Strawberry Smoothie (Dairy Free version included!)
Are you a fan of strawberries? Then you'll love these strawberry smoothies. Full of simple ingredients (and no sugary syrups or jams), they taste great
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
drink
Cuisine:
American
Servings:
2
Calories:
278
kcal
Author:
Karlynn Johnston
Equipment
Blender
Ingredients
2
cups
milk
(or oat, soy or rice milk)
1/2
cup
strawberry yogurt
(you can also use soy / coconut yogurt if needed)
1
tablespoon
honey
8
large
fresh strawberries
tops cut off and rinsed
Instructions
Combine ingredients in a blender.
Blend for 30 seconds or until smooth.
Split into two large glasses (like a hurricane glass) with a straw.
Garnish with a strawberry.
Nutrition
Calories:
278
kcal
|
Carbohydrates:
41
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
30
mg
|
Sodium:
140
mg
|
Potassium:
596
mg
|
Fiber:
2
g
|
Sugar:
37
g
|
Vitamin A:
395
IU
|
Vitamin C:
64
mg
|
Calcium:
359
mg
|
Iron:
1
mg