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5
from
3
votes
Curried Cauliflower and Carrots
Simple and healthy cauliflower and carrot and cauliflower curry!
Prep Time
10
minutes
mins
Cook Time
4
minutes
mins
Course:
Side Dish
Cuisine:
American
Calories:
232
kcal
Author:
Karlynn Johnston
Ingredients
3
cups
of cauliflower steamed
3
cups
of carrots sliced and steamed
one jar of Patak's Mild Curry Sauce
prepared rice
Instructions
Combine the vegetables and curry into a large pot.
Heat up the sauce and vegetables until hot and steaming.
Serve over rice and enjoy!
Nutrition
Calories:
232
kcal
|
Carbohydrates:
51
g
|
Protein:
9
g
|
Fat:
1
g
|
Sodium:
354
mg
|
Potassium:
2125
mg
|
Fiber:
16
g
|
Sugar:
23
g
|
Vitamin A:
64150
IU
|
Vitamin C:
167.2
mg
|
Calcium:
193
mg
|
Iron:
2.4
mg