Mike’s Asparagus Alfredo

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a plate of Asparagus Alfredo

Mike was very proud of himself. I left him alone at home with the kids, nothing pre-made for dinner and he came up with a lovely concoction.

He even took the pictures as well, he’s so well trained!

I guess my son ate three plates of it, must have been tasty because there wasn’t a lick left for me!

Ingredients Needed:
One jar of alfredo sauce
asparagus, washed and chopped
mushrooms, washed and chopped
whole wheat pasta

close up jar of alfredo sauce

I guess the PC alfredo was amazing. I wouldn’t know, since no one saved me any. Not that there are any hurt feeling, nope, not me.Sniff. It looks so tasty!

Chop up your mushrooms and asparagus.

close up of chopped up mushrooms

Fry them in a little olive oil to get the moisture out of the mushrooms and to tender up the asparagus.

frying the mushrooms and asparagus

Add to the sauce and heat a little more.

adding the fried mushrooms and asparagus to the sauce in a separate pot

Make your pasta.

cooking the paste

And serve!

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Mike's Asparagus Alfredo

Mr Magpie's easy alfredo for the kids!
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Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Main Course
Karlynn Johnston


  • 2 cups alfredo sauce
  • asparagus washed and chopped
  • mushrooms washed and chopped
  • whole wheat pasta


  • Chop up your mushrooms and asparagus.
  • Fry them in a little olive oil to get the moisture out of the mushrooms and to tender up the asparagus.
  • Add to the sauce and heat a little more.
  • Make your pasta and serve!

Nutrition Information

Calories: 223kcal, Carbohydrates: 4g, Protein: 3g, Fat: 20g, Saturated Fat: 10g, Cholesterol: 81mg, Sodium: 833mg, Sugar: 1g

All calories and info are based on a third party calculator and are only an estimate. Actual nutritional info will vary with brands used, your measuring methods, portion sizes and more.

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Karlynn Johnston

I’m a busy mom of two, wife & cookbook author who loves creating fast, fresh meals for my little family on the Canadian prairies. Karlynn Facts: I'm allergic to broccoli. I've never met a cocktail that I didn't like. I would rather burn down my house than clean it. Most of all, I love helping YOU get dinner ready because there's nothing more important than connecting with our loved ones around the dinner table!

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